by Michelle Lasley | Jun 30, 2016 | Blogging Before SEO, Health, In the Home, The Balancing Act, The Green Life
A few weeks ago, I ran out of lotion. I sort of despise going to the store to buy new personal care products. The labels confuse me. I don’t understand all the ingredients, what I need, why, what it’s good for. The longer and more chemically the name...
by Michelle Lasley | May 4, 2016 | Blogging Before SEO, Health, The Balancing Act
I am not consistent with diffusing in the early hours to set the tone of my house. But, I’d be remiss to leave the house without my trusty oils by my side. Essential oils have the power to support moods, whole body health, and sometimes they just smell good. So,...
by Michelle Lasley | Apr 7, 2016 | Blogging Before SEO, Food, Health, The Balancing Act
One of my favorite ways for getting the benefits of any oil in me is through internal use. When I started using the oils, I added orange oil to my water. At the time, I was locked into an 8:30 am – 5 pm desk job. I was a main point of contact, so my mobility was...
by Michelle Lasley | Apr 5, 2016 | Blogging Before SEO, Food, Health, The Balancing Act
Two full Whole 30 plans. The rest of the year was a loose 80/20 following, lowering our grain input, but not saying “no” to prohibited foods like Oreos when cravings arose. What does this mean? When we focused on eating right, managing stress, and getting...
by Michelle Lasley | May 12, 2015 | Blogging Before SEO, Food, Health, The Balancing Act, The Business Side
When I started the Whole 30, I started it as an experiment with my body. I started it to see if there was any reactions to food that I could weed out. I didn’t start the Whole 30 to see how I used food to confront emotions. In the third week of the challenge...
by Michelle Lasley | May 7, 2015 | Blogging Before SEO, Family, Health, Motherhood, Parenting, The Balancing Act
Using oils to help my son isn’t something new. I started applying them on me and Levi as soon as I got my first package. What is surprising, though, is how often I use them in conjunction with helping him find emotion. He got in trouble, again, at school. Sure,...
