Sussing out good information can be challenging today. Here are 9 tips for you (plus more) so you can stop fake news and read responsibly.
How is your heart today? In the wake of George Floyd’s death there is collective grief, mourning, and rage. This is an invitation to disrupt our system.
Food fads are a thing. Every year, it seems, we learn about something else we should or shouldn’t do or eat for so-called optimal health. Milk is in until it isn’t. Alternate kinds of milk are in until they aren’t. We can eat based on our blood types. We can use ancient traditions. We can even get into gastro-molecular inventions (what!?).