As I sit on the plane, surrounded by the hum of the engine and the chill of the window, I can’t help but notice the person in front of me repeatedly adjusting their seat, each movement a grating assault on my laptop screen. The journey back to Portland, high above the clouds, prompts reflections on the comforts of home and the complexities of travel.
Do your holiday meals feel like an invitation to bring out all the drama? Anytime we get people together, people who are different, we raise the chances of disagreements, arguments, and, well, just drama. So, here’s a shortlist of essential oils to reduce holiday drama.
Using essential oils for grief can help us walk through our pain in a way that can allow us to better manage in the world.
Food fads are a thing. Every year, it seems, we learn about something else we should or shouldn’t do or eat for so-called optimal health. Milk is in until it isn’t. Alternate kinds of milk are in until they aren’t. We can eat based on our blood types. We can use ancient traditions. We can even get into gastro-molecular inventions (what!?).