Here are two handy guides on what oils to use for emotional support. Oil users will diffuse these oils, apply them topically, or depending on the oil use them internally to give emotional support. It is important to acknowledge emotions as they arise and address them. People address the emotions in quiet meditation, journaling, prayer, or talking with a close friend or confidante.
All the world’s a stage. This keeps coming up for me. When I read as a lecture during Catholic mass, but especially when I help put on an event. Each space has its directors, its producers, its actors who all play a pivotal role. Each space has its problems and everyone has to pivot. And, the thought has occurred to me – everyone should, yes, I daresay should, take some acting classes in their formative years so they can truly learn the ins and outs of “all the world’s a stage.”