100% Pure Vanilla Extract
How do you make 100% pure vanilla extract? It’s easier than you think! All it takes is a few simple ingredients and time. [This post originally published November 28, 2010. I wanted to spruce it up a little to compliment a podcast I recently published....
Food fads, revisited
Food fads are a thing. Every year, it seems, we learn about something else we should or shouldn’t do or eat for so-called optimal health. Milk is in until it isn’t. Alternate kinds of milk are in until they aren’t. We can eat based on our blood types. We can use ancient traditions. We can even get into gastro-molecular inventions (what!?).
Merry Christmas!
Merry Christmas! I hope this podcast announcement finds you with good cheer and with those you love and who love you. I am fascinated with tradition and ritual – practices that ground us and tether us to this human existence on earth. So, for this podcast...
Reframe the Behavior
“Kids do well if they can,” Dr. Ross Greene My kid is pretty clever, spends too much time on screens that we don’t adequately regulate, scores average or above average on standardized tests, is generally liked by his peers, and still doesn’t...