by Michelle Lasley | Apr 5, 2016 | Food, Health, One a Day, Post a Day 2016, The Balancing Act
Two full Whole 30 plans. The rest of the year was a loose 80/20 following, lowering our grain input, but not saying “no” to prohibited foods like Oreos when cravings arose. What does this mean? When we focused on eating right, managing stress, and getting...