At the time of this writing, it’s been two weeks since my second Awaken Your Practice began. Awaken is a four-day immersion for the business empath, solo or soulpreneur. It’s a space where entrepreneurs can come together to get aligned with their intuition and self and work on, in collaboration, their businesses from roots up.
I attended last year, and I was able to attend again this year. Where do you even begin?
Our teacher was Andrea Leda, a Portland Coach who is drawn to help healers. Healers can be in any type of business – from chef to yogi, to real estate agent, to coach, to facilitator, to essential oil educator, and more. She invites a group to teach with her, and the four days were split into being, doing, having, and an integration.
So? What are my main takeaways?
I am a heart-centered lioness (with a wolf in my corner too)
I am allowed to do all the things, even imperfectly
I will trust my intuition
I have strong values in the community building transformational process
I will be rooted in habit and skill building, and “the how” will get figured out
I want to create a physical space of gathering
And, it’s also challenging to distill this deeply personal, deeply rooted process. If this kind of growth and personal change is something you’re interested in, let’s chat. Or visit Andrea’s website to learn more. I doubt you will regret it.
Okay, here’s a tech tip for you today. Do you ever do Facebook lives? The default is to reverse the image, so it’s mirrored. This is great when you’re doing the video as it’s less confusing when you’re fixing your hair or pointing something out. The downfall comes in when you want your audience to read something you’ve presented. I often find myself showing oil bottles or books, so I figured out how to reverse the image, and now I’m going to show you. This is specific to mobile devices.
Open Facebook on your phone
Navigate to the space where you’ll do your live video (I use my page)
Under “write something” activate it by tapping, then choose “Live Video”
Make sure your phone is rooted the way you want. I like mine to be landscape view, so I rotate mine 90 degrees.
Go ahead and add your description of your video
Tap on the star magic wand
Disable or enable any effects you want
Select the tools in the far right bottom corner
The first option flips the screen horizontally. The second option flips the screen vertically (I have not had a use for this (yet?).) The third option adjusts the brightness. Choose the first option. This “rights” your screen, so you can share things and it will be the “right” way.
When you’ve chosen all the things, made sure the view is the way you want to, start your live video!
Any questions? Leave a comment below or message me.
Did you know that dōTERRA has built a new interface for buying the oils we love? Though it’s pretty easy to log in, change can bring a tinge of confusion. So, I thought I’d do a quick rundown in case the confusion rests with you.
If you find yourself with this email:
Then, congratulations! You are on the new system. Your login has been simplified, though I appreciate it might take some getting used to.
First, bookmark www.doterra.com. Second, when you want to order your next favorite oil, all you do is go to dōTERA’s main website and click on the word “login” in the upper right-hand corner. Enter your Member ID and password. If you need help with either of these, and you’re on my team, contact me. Or, you can always call ((800) 411-8151) or email (email@example.com) dōTERRA Customer Service.
Next, you see the shop screen. You can edit your existing Loyalty Reward Purchases (LRP, our monthly auto-ship so you never miss your vitamins!).
Yes! I have three LRP orders right now. No, I don’t order all these things every month. Each “cart” serves as a placeholder for things I want (like an inventory check) or my monthly order. I touch these once or twice a month to make sure things are as they should be, but mostly I let them go until I am ready to buy my oils.
Just click “edit” on the order you want to change. The “quick add” box is below your existing items in your cart, now. The process buttons are on the right. Hopefully, you will enjoy the larger, cleaner interface.
I like to keep tabs of the points I have. If you do too, you’ll find that in “account profile”. You will notice that where the “login” link was, it has been replaced with your name and a down arrow. “Account profile” is one of the options to select, when you click on the down arrow.
That’s all there is to know about using the new system. Please contact me if you have any questions!
It is Monday, September 11. This is the 16-year “anniversary” of a terrorist attack on the United States when the World Trade Center came crumbling down after planes strategically smashed into it.
Today is also my first day back from an epic summer vacation and an amazing convention at dōTERRA. Upon leaving, careless teenagers threw fireworks into a canyon on a beloved hiking trail, which ignited over 34,000 acres. The speed at which the flames spread was alarming, sad, and scary. I could sit in the comfort of my Portland home and only be affected by the smoke, which made it very difficult to breathe. I was not affected by an evacuation order, but I wondered if it would come close. Just days before my husband and I discussed renewing our hiking along some of those very same trails. And, with a heavy heart, I reminded myself that everything happens in its perfect timing, no matter how sad.
I took that thinking with me to the convention last week, and it did not disappoint. Some funny, silly, frustrating, amazing things happened, and through it all, I reminded myself that everything happens in its perfect timing.
Space was combined because the Utah Jazz had an amazing season. So, the planned construction of Salt Lake City’s arena was delayed. That meant more lines, more waiting, and more patience required. The day we registered, I was hoping for quick lines, as was my previous experience. It took an hour to register, and I panicked that I would miss my scheduled and paid for tour. I did not miss my tour. An employee kindly guided my momentarily panicked being to where I needed to go and ensured I got to see what I got to see. I spoke my mind to someone who I deemed entitled (reminding people of boundaries). I gave suggestions for a smoother flow. I met a new friend, who I saw briefly every day afterward. I smelled the most amazing warehouse.
The next day, we missed hearing Rachel Platten sing Fight Song, but we spent time together, and we were reminded of how other people live very different lives than us. In a moment of desiring to stock our room with cheap wine, we were reminded, perfectly, of the need to ask, sometimes, “Are you safe?” (See dōTERRA’s partnership with Operation Underground Railroad.)
We, as a team, got to know each other a little better, we opened our hearts a little more, we learned a whole lot, and we reconnected with our purpose, just a little bit deeper. Together, we watched others be vulnerable, and we touched our truths one more time.
Are you thinking, seriously, all this at an essential oil convention? YES! All this at an essential oil convention. Stay tuned for more updates. Make sure you’re on my mailing list to receive a breakdown of the 9 new oils.
Much love to you my dear friends. Remember, everything happens in its perfect time.
I was “supposed” to be at convention. I was not there. I was home. My sister-in-law was there, and I was supposed to go and be there with her. And, I did not go.
The amount of guilt and concern that I was letting people down, no matter which party I chose, made me cry for three days.
I pieced together the trip, purchasing items as funds allowed. But, the last bit didn’t come through, and I chose not to discuss the full finances with my husband. Because of that choice, he didn’t know what significant amount I had already invested in my business trip. And, I chose not to go. And there was lots of sadness around.
Finally, after a few days, the husband told me he was sad I wasn’t going. I was shocked, as this was not an expected outcome. This was a breakthrough in our communication, where we opened up on some of these desires. We discussed the true cost. And, we set aside a plan for next year, that is budgeting the money as it comes in to forecast for the future.
This was and is an emotional time, for me, for many. And, with all the sadness and guilt over the choices I made, I am ultimately choosing joy for this decision. I am choosing joy for a lot of reasons. Mostly because, though the other emotions are informative and help me take responsibility, guilt doesn’t allow me to see and express love. Guilt gives me comfort in wallowing. Guilt pigeonholes me in a place where I regret and tell the same awful story over and over.
So, I would rather choose joy. I would rather recognize where I could have made different choices, and work really hard to communicate my needs and desires. And, I will work on asking for help.
Help was offered on loan. And part of choosing into joy in deciding not to go was to choose into getting ourselves out of debt. The company is a debt free company, and my husband and I desperately want to live debt-free lives. We want to pay for any future cars and houses in cash. We want my school loans paid off. And, we want any borrowed money from family repaid in full with extra for the burden carried.
Walking into convention with more debt did not feel like a joyful decision. And, that reason plus so many more, I sat at home as my plane took off with a group of women I longed to get to know better. I cried for three days until my husband and I had a breakthrough in communication. And, I worked on breathing into joy. I worked on breathing into love.
Self-discovery, a life long process, trying to assess our strengths, our weaknesses, what sets us off, what sets us on fire… all to assess our place in this world, to figure out where we belong, what we should be doing, our best strategies in working with our families, our colleagues, our friends. In 2010-2011, I recall writing more about my observations of others’ reactions towards things. The last two or three years, I’ve been more inward, considering my reactions to things, events – past and present.
So, from past to present – throughout my life, I’ve been prey to quizzes. Starting with the ones that appeared in Seventeen magazine that later morphed into MySpace and Facebook. Now, the self discovery quizzes I take are in the form of reading about the Meyers Briggs (Please Understand Me I and II or learning all about the Enneagram) or they are found under the pretense or assumption of scientific research with downloadable apps, found exclusively on the App Store (or in the Android Market). And, I am victim to their guile in self understanding.
When confronted with the question, “What are you thinking/feeling right now?” I often freeze. My mind could be on a train of thought venturing deep into… and the question is posed and *POOF* the train evaporates as I struggle to come back to the real world. What was I thinking? What am I feeling? It’s as if a hollowness comes over me and I cannot identify what it was. I need to step back, assess, retrace my steps. It’s in those assessments, away from the question that I am often able to get more clarity.
Back to quiz taking. One was created from Steven R Covey’s book Great Work, Great Carer, written in tandem with co-author Jennifer Colosimo. I found it after delving into (still unfinished) 7 Habits of Highly Effective People. I started reading it during a moment of calm between all the varied things I have been involved in – church, social justice volunteering, food club, and work. This was just before the feeling of staleness and a new rut came over me. This was post Strengthsfinder 2.0 and Strengths-Based Leadership. This was on the continued discovery of self. This discovery of self to lead me to what Po Bronson thinks we should all be doing, finding out What Should I Do with My Life?
I took this Great Career quiz sometime ago, and tonight, for kicks have retaken it. The quiz simply takes you through a variety of tasks that would be found in a variety of careers. Asking things like, “Do you want to be a forest manager?” to “Do you want to organize complex filing systems?” Then, you rate it on a five point scale – tapping in one direction for very much so and the other for not really at all.
Topping the list, consistently, has been the path of “creative”. Prior to this veil of thinking, I have forgotten how important creativity in work is to me. So far out of the every day is my drawing and painting and sketching, that I only focus on the task lists, the organizing, the leading. How could I have forgotten that I love to draw? How could I have forgotten that I love to get dressed up and put make up on, not to showcase some feminine ideal, but because of the creativity involved. I call it “painting my face”. Some of the most enjoyable moments in a work day involve brainstorming or designing. Yet, a decision I made when I was a freshman in college (the first time at MSU) made me focus on the reading/writing side of a career. This cognizant choice to make a perceived safe decision away from the heartbreak if someone didn’t like my design… Is that why I am in any perceived ruts now? Am I in a career stalemate because I failed to acknowledge when I was 20 the need for creativity that I have?
In this blogging adventure, I will be trying to layer in more structure and recurring features. I’ve committed to two: a bi-weekly reading list and a bi-weekly photo blurb. Today’s the day for the reading list.
In my WVDO Executive Leadership Academy, we were paired with another student and a mentor. In my group, we decided to share some interesting news articles for this first round of meeting.
This is what we chose. I’ll work up to annotations. For now, I’m sleepy and doing good to get this posted!