You are ready to dig deep. And, you want to do it in natural rhythms. This guide is for you. This simple one-page worksheet will walk you through each month and its corresponding moon phase. You can mark your calendar, or you can follow along on Facebook or Instagram and be prompted when the moon arrives at the corresponding phase. During that moon phase, set aside time to journal on the prompt. This deep work will help you explore, with the moon phases, what’s going on for you so you can use nature’s tools to uplevel yourself. Although this guide was designed for 2018, all you have to do is follow the phases of the moon for any year.